June 14th – 20th is British Nutritional Foundation’s Healthy Eating Week and they have some great resources available for schools.
The big message for the Week this year is, Eat well for you and the planet! Each day of the Week will have a different theme:
- Monday: Focus on fibre – for meals and snacks
- Tuesday: Get at least 5 A DAY – put plenty on your plate
- Wednesday: Vary your protein – be more creative
- Thursday: Stay hydrated – fill up from the tap
- Friday: Reduce food waste – know your portions